Eye movement therapy

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All sessions are available to be done online via a video call. I work with many international clients, so no matter where you live we can make it work. Sessions usually last around 1.5 hours.

 

Often just one session will be enough to see a real shift around specific issues (like phobias or one of traumatic experiences for example), but sometimes with more entangled challenges (like depression or anxiety), a few sessions may be required to see optimum results.

It is however, not a talking therapy and will never require on-going commitment or regular sessions in order to be effective.

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 Grief support

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These sessions are tailored to whatever you need including style, length and frequency of session. Whether that be a space to talk to about your experience of  grief, help unravelling blocks or obstacles you may be experiencing, or finding practical ways to life or proactive grieving easier. Please get in touch to arrange free initial chat to see where you're at and in what way I may be able to support you.

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