About Me

My therapeutic journey

& how I discovered

After experiencing debilitating trauma and emotional challenges from a young age, I tried a huge number of different therapies over the years, trying to improve my emotional, mental, and physical health.

I spent so much time and money on treatments and therapies desperately trying to recover and heal, none of which made much difference, and many of which were even retraumatising.

I found a type of eye-movement therapy (IEMT) which enabled me to swiftly and effectively recover from my seemily most unsolvable problems and completely changed my life, unexpectedly fast.

My experience inspired the development of my own therapeutic practice, to help others recover efficiently and fully like I did. Many of my clients have also been surprised by the speed and effectiveness of the therapy, and have experienced lasting and life-improving change.

Our sessions will be completely confidential. I provide a nurturing space where my clients can share as much or little as they wish, and still receive effective support to resolve their issues. I am experienced working with neurodiversity, autism, ADHD, and am trauma-informed.

Relevant trainings:

- Certified Integral Eye Movement Practitioner.

- Diploma in Grief & Bereavement Counselling.

- Diploma in Life Coaching.

- Certified NLP Practitioner & Coach.

I am DBS checked and fully insured.

Working with clients,

I use a combination of:

Eye movement techniques
Somatic experiencing practices to help regulate the nervous system
Compassion and experience supporting each individual I work with, in whatever may come up during our session

I have helped

people experiencing:

Depression, anxiety, trauma, PTSD, OCD, addiction, phobias (including emetophobia and misophonia), disordered eating, grief, loss, disassociation, sleep problems, guilt and anger.

Some specific issues have included: sexual assault, child abuse (sexual, psychological, physical and emotional) , relationship issues, miscarriage, abortion, narcissistic abuse, childhood issues, car accidents, challenges faced by those with neurodiversity, existential crises, bullying and more.